Vita Coconut Water

Vita Coconut Water

Vita Coconut Water






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Monday, May 6, 2013

Vita Coco Coconut Water Health Benefits and Hydration Value

Vita Coco Coconut Water Health Benefits and Hydration Value





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Vita Coco Coconut Water is one of the leading brands in the United States for this exceptionally healthy drink. As with its competitor, Zico, Vita Coco has terrific health benefits and is recognized by leading athletes and celebrities for its help in their performance. And it's a drink that comes with an interesting founding story. The founders of the company were at a bar in New York City in 2003 and encountered two beautiful Brazilian women. When they asked what they missed most about their home country, the answer was coconut water. An idea for a business was born! The company was soon underway -- using coconuts from the northern part of Brazil -- and one of the founders ultimately married one of the women visitors. Since then, the product's popularity has caused it to grow through the East Coast and to more than 10,000 stores across the United States plus big sales on Amazon.com.

This story emphasizes how much Brazilians value this drink and consume it nearly everyday. In fact, it is not uncommon for people to also use it for bathing, cooking, and in emergency medical situations when it can substitute for a blood transfusion (the only natural product with this characteristic). It really is an essential part of the daily nutrition for people from South America, Asia, India, along with Hawaii and other Pacific islands where it is indigenous -- counted in eighty-five countries overall.

Some of the core benefits include unique hydration properties, five crucial electrolytes -- including more potassium than two bananas -- while also containing no cholesterol or fat and very low acidity. Other widely reported benefits include calming stomach pain, detox assistance, increased circulation, and even facilitating your body's immune system. The drink has even been known to contribute to weight loss because of these properties.

Vita Coco is able to produce coconut water without the harmful characteristics of fat and cholesterol because they use only young coconuts -- just seven months old on average -- when they extract the coconut water. At this age, the coconuts are green, before their brown phase, and have not reached the maturity at which the fruits develop the fat that comes in coconut milk. Proponents of this brand assert that it is so fresh that they compare it to drinking directly from the coconut, just like locals do across the world.

Vita Coco also produces their drink without any additional sugar, leaving it completely natural as extracted from the plant, though they do pasteurize it. With this process, their custom "tetra pak" packaging is known to last for twelve months. Nonetheless, when you go beyond the natural flavor and reach flavors mixed with other fruits, you will get the natural sugars that come in those ingredient combinations. These additional flavors include peach and mango, tangerine, pineapple, tropical fruit, as well as acai and pomegranate. From this company, they are mostly sold in ½ liter amounts but can be found in larger and smaller sizes as well.

Celebrities in recent years have made coconut water a fairly prominent part of both their personal lives and in sponsored endorsements. While just being a celebrity coconut water drinker doesn't translate into clear medical benefits, it means a lot when it is consumed by professional athletes who care tremendously about their performance and hydration. Major League Baseball All-Stars such as Dustin Pedroia and Alex Rodriguez have supported Vita Coco, along with professional surfer Kelly Slater. Rachel Ray and Rhianna have also been supporters -- they know about nutritious food and staying active too! Certainly, you would see the same benefits even if your activities are less strenuous and less prominent.


Vita Coco Coconut Water Health Benefits and Hydration Value


Vita Coconut Water



Vita Coconut Water

Vita Coco Coconut Water Health Benefits and Hydration Value



Vita Coco Coconut Water Health Benefits and Hydration Value
Vita Coco Coconut Water Health Benefits and Hydration Value



Vita Coconut Water

Sunday, March 31, 2013

Drink Your Way to Better Health With Delicious Blender Smoothies

Drink Your Way to Better Health With Delicious Blender Smoothies





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Drinking blender smoothies is a highly enjoyable way to improve your health. Smoothies are not just delicious; the fact is they are highly nutritious. It comes as no surprise why more and more people are becoming hooked to this healthy practice. Moreover, with today's fast-paced and hectic lifestyle, drinking smoothies is just perfect because preparing a glass of smoothies is not demanding at all. Read on to be more familiar with basic smoothie ingredients so you can choose the perfect ingredients according to your preference.

When you hear the word 'smoothie', the first thing that comes to mind is 'fruits'. Fruits are the principal and most popular ingredients in a smoothie. The top choice would be bananas, because of their natural sweetness and creamy texture. Add to that, bananas contain a high concentration of fiber, which cleanses the body of unwanted waste and promotes healthy function of the digestive system. A glass of a banana smoothie is ideal for breakfast or as a nutritious quick snack. Another favored ingredient by a lot of people, especially kids, is strawberry. Strawberries are power-packed with essential phytonutrients and antioxidants that can protect the body from diseases. Avocados are also preferred by many, due to its pleasant taste and creamy texture.

Besides fruits, you need a liquid base for your smoothie to combine all the ingredients easily. The most commonly used liquid base would be cow's milk, but these days, more and more people prefer healthier substitutes such as milk made from rice, nuts or soy. These milk alternatives are becoming quite popular and are easily available in grocers and health food stores. You also might want to try using coconut milk as a liquid base. Coconut milk is creamy and nutritious, although you have to use it sparingly or it can overwhelm your drink's intended flavor. Water can also be used as your liquid base, if you prefer to have a low fat drink.

If you want to make your smoothie's consistency thicker and creamier and get more health benefits, I suggest that you include yogurt. Yogurt thickens the consistency of your drinks better than just milk alone. Add to this, adding yogurt will increase the nutrient level of your drinks, since yogurt provides an excellent source of calcium, as well as protein, phosphorus, Vitamin B2 and iodine. It also contains "friendly bacteria" that boosts the body's immune response. For those who are lactose intolerant, yogurt would be an excellent milk substitute.

Aside from combining various fruits, you can also include vegetables to your smoothies. It's a smart way to "powercharge" your smoothies to make sure that you get the healthy benefits from vegetables. If you find making your kids eat their greens quite a challenge, you can sneak veggies such as broccoli, spinach or asparagus into their smoothies.

These are only some of the ways how smoothies can make you healthy in a delicious way. Every ingredient you add to your smoothie a different health benefit so you're never bored. So go ahead and explore all the different ways you can enjoy and be health with blender smoothies.


Drink Your Way to Better Health With Delicious Blender Smoothies


Vita Coconut Water



Vita Coconut Water

Drink Your Way to Better Health With Delicious Blender Smoothies



Drink Your Way to Better Health With Delicious Blender Smoothies
Drink Your Way to Better Health With Delicious Blender Smoothies



Vita Coconut Water

Sunday, February 24, 2013

Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea

Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea



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Flu season is here, so it's time to discuss the benefits coconut water can have for treating dehydration, nausea, and upset stomachs. Flu, is short for influenza and is a virus that causes dehydration, stomach pain, nausea and aching all over the body. Having the flu is an awful experience, especially for young children. This article showcases how coconut water alleviates the symptoms mentioned above and also has flu treatment recipes to get you on your way to a speedy recovery.

For your body's immune system to work at it's most efficient, your body has to stay properly hydrated. Coconut water has all five electrolytes your body needs to do this. Potassium is the main electrolyte needed, because one, 8.5 oz serving has 15 times more potassium than other sports drinks, like Gatorade or VitaWater.

Because you'll be more hydrated, you'll be feeling better and, it'll also get you cured, faster, because your immune system will be operating more efficiently.

It also has lauric acid, a mineral that benefits you while you have the flu because it helps alleviate the stomach irritation that accompanies the virus. Nausea is another symptom of the flu, because the stomach irritation limits your stomach's ability to hold down food.

An old school flu remedy my mom used to help me re-hydrate when I had the flu, was to give me ice chips.

With what we know about the benefits of coconut water, today, why not take this flu remedy one step further and make ice chips using the water from coconuts? It'll rehydrate you faster than water and calm your stomach. There's also several flavors, with natural fruit extracts, that you could make popsicles with.

Even though I didn't have the flu, I did get food poisoning about 3 weeks ago, that was accompanied with violent stomach pains and frequent trips to the restroom (sorry for being too descriptive). There was one box of coco water left in the house with about 6 ounces in it and I prayed it would help ease my pain.

For the 2 years I've been drinking water from coconuts, it was the first time I'd used it to alleviate some type of medical symptom, besides a hangover. It always helped my hangovers, but I'm pleasantly surprised at how much better it made my stomach feel when I had the food poisoning.

Within 15 minutes, the pain was tolerable and continued fading until I fell asleep.


Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea


Vita Coconut Water



Vita Coconut Water

Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea



Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea
Benefits of Coconut Water for Flu Treatment: Cure Dehydration, Upset Stomach and Nausea

Vita Coconut Water

Monday, January 21, 2013

Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice

Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice





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These coconut water shaved ice recipes take this classic dessert to the next level. It's not just a treat for kids anymore, or a vacation snack that you enjoy once every few years. Shaved ice machines are easy to find on-line and inexpensive to add to your kitchen arsenal.

Kids always love shaved ice, but adding coconut water to the mix, adds a touch of sophistication, that makes it suitable for any adult occasion. Your guests will leave dazzled, thinking about how delicious, and original, your coconut water shaved ice recipe was.

Agua de coco is mildly sweet, helping eliminate the need for artificial sweeteners. It's also healthy and invokes visions of a tropical paradise, setting a fun and relaxing mood. Cocont water is packed with potassium and vitamin C, in addition to having many other health benefits, that include, helping with your circulation, strengthening your immune system, clearing your skin, and detoxifying your body.

During summer, it's great for kids or at barbeques, because it's packed with electrolytes, that help rehydrate your body 15 times better than sports drinks, like Gatorade or Vitamin Water, without the calories and artificial sweeteners.

So, here are my coconut water shaved ice recipes. Enjoy!!!

Choco Coffee Mountain Shaved Ice Recipe

For this recipe, you're going to want to brew about two to three cups of coffee with coconut water. Coconut water is mildly sweet and will be undetectable in your coffee machine after a couple of uses.

Add and mix in chocolate syrup until it dissolves in the hot coffee. When it comes to room temperature, freeze this coffee in the containers for your ice shaver.

After you shave the ice, top this sweet, chocolaty coffee treat with chocolate syrup, thin sliced candied almonds, crumbled white chocolate Oreo Hershey's, thin sliced banana and a dollop of whip cream on top. While we're at it, try adding some all natural, unsalted peanut butter in there someplace.

Nobody ever thunk it, but there it is, shaved ice taken to the next level. The next two aren't quite as complicated, but nevertheless, classics that you and your kids will love!

Sweet Milk and Fruit Medley Shaved Ice Recipe

This recipe takes me back to my childhood. I remember the fruit medley cups from my lunchbox in pre-school and then in every school cafeteria from elementary school and on. LOL, fruit medley was one of the only things besides pizza and chocolate milk that I'd eat or drink from those cafeterias. Ahhhh, the memories.

Obviously, we'll need the shaved ice machine and our pre-frozen blocks of coconut water.

Once the ice is all shaved up, drizzle some sweet condensed milk over the top, and top it with canned fruit medley. And, how about some extra condensed milk for good measure?

This one's an old school classic, enjoy!!!

Red Bean and Ice - Shaved Ice Recipe

In addition to consuming lots of shaved ice while I lived in Hawaii, my childhood consisted of many trips to "J-town," as my family would call it, or Little Tokyo, in Los Angeles. From the time I was a little kid, I can remember the hole in the wall restaurant, with a little street food booth in the front, that serves red bean ice. I'm on the cusp of my 31st birthday and still go to the same place, today.

I love this recipe, and it's a cultural treat, so I though I would share it.

You're gonna want the warm red beans, that are nice and sweet, with all the juices reduced down. You can buy these beans already prepared at any Japanese market. Serve the warm red beans in a small bowl or cup and cover them with a layer of shaved ice about one inch thick and drizzle the top with sweet condensed milk.

Ahh, so simple, but so good. This one is actually pretty healthy because, not only do you have the coco water, you have all the nutrients from the red beans as well.

Thank you for checking out my article about my favorite shaved ice recipes that I make with coconut water. Enjoy the benefits of coconut water while indulging in a tasty, refreshing dessert. Enjoy!!!


Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice


Vita Coconut Water

"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL



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"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL



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"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL

"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL




"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL

"THE NFL : A Bad Lip Reading" — A Bad Lip Reading of the NFL

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Vita Coconut Water

Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice



Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice
Coconut Water Shaved Ice Recipes - Choco Coffee Mountain, Sweet Milk Fruit Medley and Red Bean Ice






Vita Coconut Water